Embodied Soulwork



 Guided tripping & micro dosing, emotional

bodywork and more



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Soul Sailor

For 11 years I have been professionally guiding people toward becoming more of themselves, because I just love to encourage people to grow and flower. And because I truly celebrate the beauty in every single one of us!


Adding truffles to the list of ‘tools’ I work with was a very natural choice that I feel deeply grateful for every time all over again. They open us up to our true potential with so much ease, care and love, while also showing us unapologetically where we need to clean, heal and grow.


When I give sessions, with and without the help of truffles, I create an atmosphere and setting that allows you to express your emotions and thoughts while feeling welcome and comforted. Also I will ask you questions and give you nudges that help you to dive a layer deeper into your inner world. Many times I have been told by clients that my presence empowered them to face even the most difficult emotions, and how much of a relief it was to finally express them and let them go. Also, I have a strong intuition that helps me to know exactly what to do / ask and when.
In this way, we create space for new possibilities and options based on your potential for a more fulfilling life on all levels and more zest for life!



I can both guide you with the help of psychedelics, or without, depending on your preferences and posibilities both phisically and mentally.

When I walk with you on your journey, I use (guided) meditation, visualisation, energy work, emotional bodywork, authentic expression forms like voice liberation, dance / movement etc, and authentic communication and relating as tools to guide you on your way home.

And who can discribe how I work better than my clients, right?

  • Read more about peoples experiences with me and with psychedelics !

    "I truly believe that Hilde was born to do this! She created such a safe environment and rapidly put me at ease, so once the session began I felt able to dive into my deepest thoughts and feelings - all while she helped me learn to wield the wonderful power of truffles, which I had no prior experience with.

    I was shocked at how strong her intuition is. She was able to identify repressed feelings in me that I had no idea were there (and sure enough, they came to the surface). Later on in the session, as I began having some big "aha" moments, her knowing smile told me that she'd had me figured out a long time ago... but knew I had to put certain pieces together myself.

    She knew just when to push, prod, and dig, and also when to step back. She was always there, so attentive, keeping me focused and providing all the support I needed. She is a genuine soul who truly wants to help, and has both the gifts and the experience to excel in doing so.

    The lasting effects from my trips have been very powerful, connecting me more closely with myself and the people around me in a way I could not have imagined. I've had some tough challenges to face during the integration process, as repressed feelings continued to make themselves known... but even weeks after our session, Hilde was there for support when I needed it most.

    I couldn't think of a better guide than Hilde.

    (KR, 29)"


    "Hilde is sparkling, vibrant, beautiful inside and out with a warm welcoming and gentle way of connecting with you. She can feel how you feel and approach you in the right way for you. I was led to Hilde after making a commitment to myself to improve my conscious connection to my inner power. The whole experience has been truly transformational .. I have suffered from ANXIETY from just being alive my whole life, from waking up to going to sleep I skipped from anxious moment to anxious moment, never settled or at peace…. Since my session with Hilde its GONE I have opened my eyes every day wondering what new good thing is going to happen today…. I cannot think of anyone I could have felt as comfortable to be with, to be open emotionally, trusting Hildes warm spirit to help and heal is exactly what I need in this busy mad world. (RW, 57)"


    "Hilde is probably the person I felt most comfortable with in years. Although she is sweet and nice, she makes sure I do not get distracted. She keeps my intention on track and clear to me every time I get off route. I now have a few ideas to work on:) and I really enjoyed her company a lot. (KH, 32)"


    "My session with Hilde was very very powerful. She had a feel for the right direction to nudge the session in while letting me discover my own path. She intuitively knew when to step back and when to be actively involved. She asked the right questions at the right times – and made sure to never lose sight of my core intention for the session. The session helped me break an addictive habit that had been present for me for a long time, reaffirmed for me my commitment to someone I love deeply – and renewed in me my openness and willingness to engage in very active self-care. My experience with Hilde was deeply transformational – and I highly recommend her.(SR, 36)"


    "I highly recommend Hilde to anyone who wants to experience a more profound, spiritual and therapeutic experience with truffles. I had done psychedelics before in a recreational setting, and was apprehensive about taking them again as I’d experienced what is commonly referred to as a “bad trip”, but Hilde has a strong sense of intuition and was able to recognise my pent up emotion prior to starting the session, and she created just the right atmosphere and setting to allow me to express that emotion; to heal and purge the anxiety from myself, without feeling embarrassed and ashamed. Hilde’s presence was constantly comforting, but also her manner encouraged me to find the answers I sought myself, rather than her providing them for me. A superb guide, and an enlightening experience which has helped me reconnect with my true self, and to the true nature of God and the Divine. I am extremely grateful for the journey, and for Hilde. (CA, 34)"



Are you ready ?

In a sea of challenges and / or possibilities, it can be difficult to stay on track. Many people are struggling to find their way in these intense times where nothing seems to be sure or stay the same. Things will change and we will have to level up. Your subconciousness has your answers hidden under the surface. I guide you on your journey inward with help of psycedelics, visualisations and more. You will learn how to rely on yourself for clarity, safety, joy and a fulfilling life on all levels.


 What this asks from you is a willingness to leave old patterns behind that no longer serve you, so you can put your original self into the world more and more with every step you take on your way home ! When you find your courage  and a full 'YES' to a life that is aligned with your true nature , doors will open for you that you wouldn't have dared to dream of.  So, are you ready? If you don't feel ready, let me know so we can see if there is a way I can help you there.  

Embodied soulwork, what is it ?

In all my years of experience on the path of personal growth and healing, one thing appeared to be a key element to me : our body. Whatever we wish to change, grow, overcome etc, we need to stay grounded and connected to our bodies as this provides us with a feeling of safety and stability in times of internal change. Our body never lies, remembers everything and keeps us from 'loosing it' . With every step we take on our path of healing and growth, we need to also connect deeper with our vessel as it will have to embody more of you! This is why I always include practices that -re-connect you with your body.



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